Belly Dance is an ancient dance form. It is a whole-body low-impact dance that increases body awareness, balance, grace, and flexibility. Dancing challenges your brain, and it's a fun form of exercise! Learning any new dance form is a journey of self-discovery. In this group, as you learn each Belly Dance movement, the focus is on how the movement feels in your body and proper body alignment. We do some stretching to increase range-of-motion, and for the ability to isolate movements. Belly …
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